I had a pain in the back near the lumbar region. It became quite severe recently and Christine suggested that I try a wheat pack to relieve the pain. I used it early in the morning and whenever I felt pain. It worked! For a more permanent cure, I registered with a GP at the Avalon medical centre near my house, asking for a full medical check. My GP recommended that I see a physiotherapist. He took some urine and blood samples and that was it. The result will be known next week. He offered to give me some pain killer. I declined because it will only remove the symptoms; but the pain will still be there. I will not feel it, that's all. I do not believe in pain killers or any medicine of that kind.
Training, Racing and Eating In Hanoi
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After playing two tournaments in small-town Vietnam, the plan for Hanoi was
to eat a lot of food, explore the city and find a good coach to train with.
I f...
1 week ago