Tourists from China often asked me where they can buy Manuka honey. My standard answer is always: the duty free shop at the airport. That is the best place to buy. UMF grades are 5+, 10+, 20+ and any where in between.
Be aware that there is no way to measure the UMF concentration. Hence a lot of fakes out there, especially at the local farmer's markets. The honey however is genuine; but the labelling may be fake. It allows the seller to increase the price of normal honey by 50% or even more...
Training, Racing and Eating In Hanoi
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After playing two tournaments in small-town Vietnam, the plan for Hanoi was
to eat a lot of food, explore the city and find a good coach to train with.
I f...
1 week ago